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American Heart Association
Heart Walk

Partnering with the American Heart Association in their mission to fight the No. 1 cause of death in the U.S. — heart disease.1

Take the heart-health quiz and learn tips on how to care for your heart.

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Welcome to the

Heart Health Quiz

Take the heart health quiz and based on your answer, you’ll learn some useful tips on how to care for your heart.

In 2026, Ultimate Medical Academy (UMA) is partnering with the AHA leading up to the Tampa Bay Heart Walk on Saturday, November 14.

UMA will also sponsor the Survivor Lane, which recognizes heart disease and stroke survivors who complete a victory lap and ring the survivor bell at the finish line.

For the last three years, UMA has maintained the largest registered team! Let’s keep the momentum going. Even if you can’t attend in person, your support will be felt by registering.

Through good healthcare for ourselves and others, we believe we can strive to live longer, healthier, and happier lives. Together, let's fight for better heart health.

What You'll Find On This Page?

  • AHA articles highlighting important health topics, including “how to identify cardiac arrest vs. heart attacks” and “how exercising and managing stress can reduce risk of heart-related disease."
  • A Heart-Check Certified Recipes section full of meals that meet the AHA's specific nutritional requirements.2

Heart Health Articles

Heart Healthy Recipes

American Heart Association's specific nutritional requirements. Articles from the American Heart Association.

Heart Disease

The No. 1 cause of death in the United States

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915,973

Deaths caused by cardiovascular disease, including heart disease, stroke, hypertension, and heart failure in the United States.

436,000

In one year alone, 436,000 Americans die from a cardiac arrest

Over 70%

of all out-of-hospital cardiac arrests happen in the home.

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119.9 million

Adults, or nearly half of adults, have high blood pressure.

The American Heart Association Heart-Check Food Certification Program is designed to help consumers make informed choices about the foods they purchase. The nutrition requirements are food-based and intended for healthy people over age 2. The Heart-Check program is not a dietary solution for any condition or disease. People with medical conditions or dietary restrictions should follow the advice of their healthcare professionals. The American Heart Association Heart-Check Food Certification Program is not endorsed in any way by Ӱ̳, Inc. or its divisions.

Sources

Citations

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